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Why set 10 year goals?

At my grandma’s funeral in December there were a lot of tears and a lot of laughs. We shared beautiful memories and shoulders to cry on. She was 91, she had as big of humor as she had heart, and she did life her way.   While I looked around at the church where her service was held, three things really struck me: 1. 64 of the 66 of us from her family made it to the middle of Montana from all over the world with 4 days notice.  She had cultivated relationships with all of us, she had prioritized…

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What if you tried this instead?

Happy New Year!! If you’re anything like me you’ve been reflecting on 2015 and nestling into your goals for 2016.  I’ve been using my Dreambook  to dive deep into what matters most to me in all aspects of my life, so that as I move forward my actions are inspired toward the bigger vision.  It’s felt really good.  The goals I’ve set this year feel really connected, and spacious, and incredibly ambitious.   I can’t wait! For some, setting goals and making a plan is fun, exciting, and even nourishing.  For others, it’s stressful, feels like a lot of pressure,…

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A Handmade Holiday

We’re headed to Austin for a family reunion+Thanksgiving celebration with Peters family, and though I’m really excited about seeing everyone, I also am overwhelmed with the number of emails and instructions I’ve been receiving about said event for the last couple months, planning all the things we need to bring with us and shop for once we’re there, plus trying to remember everyone’s names!! Ready or not, here come the holidays. My whole life I’ve loved the holiday season.  My mom was always had music playing, candles lit, and things baking.  We spent a ton of time in our pajamas….

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Zing-Pow

[First Name], when was the last time you woke up with an abundance of energy, when your body felt amazing, when your mind felt sharp and clear all day, when you literally had a spring in your step? As a mama to an (almost) 8 year old and an (almost) 1 year old, I have to admit, it had been awhile for me.  Lots of sleepless nights, carrying small humans around during the day, and a general degradation of attention on my personal care left me feeling foggy in my head and heavy in my body. So, when one of…

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