Every year on my birthday I take inventory of my life, checking in with how I feel mentally, spiritually, emotionally.  Last year I decided I would make 33 all about falling in love with me.  It felt like the ultimate gift to myself and was something I hadn’t fully focused on before.  It was an […]

Hey [First Name], Do you ever find yourself responding to the question, “How’s life?” with an emphatic, “Busy!”? A couple years ago I had a conversation with a wise girlfriend about how we are addicted to busy and we tend to wear it as a badge of honor, even while we insist that it’s not […]

One of my favorite things about being a mama is getting to revisit childhood feelings and experiences.  This is the first week of summer vacation for my daughter, Sabina, and I’ve been reminiscing about how I felt as school wrapped up and long days of play ensued.  As a kid I couldn’t wait for summer.  […]

As a driven entrepreneur I’m often launching a new location, program, client love system, or product. The most fun part of the process for me is always the ideation and vision for the project, and when it’s time for the nitty gritty detail work that is inevitably necessary I often find myself getting very serious […]