Create Space for Self-Care (video)

During this intense time in many people’s lives there’s a lot of talk about self-care. But what does that really mean? It’s not just showering or brushing your teeth but to get to the essence of self-care we need to invite that space into our lives and create a...

Energy Work: The First Step (video)

Are you ready to learn the essential first step towards practicing energy work? In this video ‘Energy Work: The First Step’ I explain how to start to work with energy to move towards energy healing, transformation and to restore balance in your life. I...