Let’s clear that up!

The other day I was sitting waiting for my daughters choir concert to start and the man in front of us was talking the ear off the woman next to him about all of the things going wrong in his life. She didn’t say anything, she just listened (it was hard to tell how...

Crying on the Beach

I’m so grateful for community. Last week I took a trip to Mexico with some of my cherished soul sisters and it was like medicine. There’s no drug, no exercise, and no amount of chia pudding that can replace it. People need people. (If you want to see pictures from...

Yeah, it’s basically magic

  Have you ever wondered how some people seem to have inexhaustible energy, deep emotional strength, unwavering self-discipline, and firm and loving boundaries?  Maybe it’s magic? Chances are, those people are tapping into their Inner Power – a core, renewable...

Time to Wake Up!

  It’s here – my first video on my intentional Youtube channel! This channel is the support you need in creating your sacred life, reaching your potential, and expanding your consciousness. Excited yet? Great! This week I’m talking about awakening your spiritual...

Licks of Love and Light

As we move into the darkest days of the year in the Northern Hemisphere, we’re invited to generate and use our own light. In 1982 a man with leprosy, covered with infected wounds, went to see a holy woman named Sri Mata Amritanandamayi. She’s kind of a modern Indian...

You’re very clever, but I’ve got this.

The other day we were talking about giving yourself over to your Light (if you missed it – come HERE). If you don’t lead with your Light, it’s like walking into a cave with the torch behind you. Inevitably, there’ll be something shadowy about your interactions,...