Get my 5-Minute Meditation
When I first started meditating, I made plenty of excuses to not practice. I don’t have enough time. It’s too hard. I’ve got more important things to do. It’s just not for me. The thing about meditation is that it requires consistent practice. But once I made the time, my entire life, career, and soul shifted.
I created this 5-minute guided meditation to make it easier for you to get started with your own meditation practice. Because meditation has changed my life, and I know that once you establish a practice, it will change yours too.
Whether you know it or not you’re looking for it, digging for it, yearning to discover this aspect of you to come through. It’s your own unique spark of divinity. This is what I call ‘essence’. It’s the expression of your inherent gift that the world needs. Many people don’t believe they have it or know how to find it!
But I can guide you to your hidden treasure.
Briana has made it her mission to create a more peaceful world by helping individuals re-establish a sense of inner peace and balance. She is the CEO and co-founder of The Dragontree, a wellness organization with holistic spas in Portland and Boulder, online courses, natural body care products, and resources for vibrant living. Briana is a Certified Ayurvedic Specialist, peace engineer, writes frequently on personal development to help people achieve their dreams and live extraordinary, healthy lives.
The Well Life Foundation was founded by Briana and Peter Borten in late 2016.
The Foundation partners with existing service and community organizations for women in transition, providing Dreambooks and time with highly trained coaches to help awaken dreams and empower women to design a life that makes those dreams possible.
INDIVIDUAL SOUL SESSIONS
A 60-minute energy aligning, soul invigorating, connection nurturing session on the phone.
ALIGN & AWAKEN INTENSIVE
Three months of ongoing support to help you awaken to your ultimate potential.
ALIGN & ACCELERATE
Three months of ongoing support for you and your business to experience total alignment and massive momentum.
“The day I met with Briana I was in a situation that I couldn’t see my way out of. Briana had a way of immediately connecting to and seeing what was blocking me from my highest potential. She named it, gave a metaphor and story to it, and gave me a completely new perspective of my challenge. Afterwards, I was able to see how to shift my own energy and meet another being from a place of love and compassion instead of fear. Briana has a way of bringing light to what is standing in our
The Dragontree on Thurman offers an array of facials, massages and ayurvedic therapies to still the mind and mend the body.
TThe Dragontree in the PDX Airport is an oasis of peace in amid the stress and anxiety of air travel.
The Dragontree Boulder is abeautiful haven with exceptionally talented staff that care for you with intention and grace.
“After my session with Briana, I felt incredibly expansive and energized. It was the perfect combination of energetic clearing and healing with practical steps I could take afterward to reap the rewards of the energy work in my actual business and life. We made some clear shifts in the way our company was structured based on the insights I got during the session and I feel so much more peaceful and productive as a result.” – Kate Northrup | bestselling author of Money: A Love Story and entrepreneurial mentor