by Briana Borten | Apr 12, 2021 | 5-Steps for Connection, Blog
Have you ever found yourself judging where you are in your life? Or, worse yet, feeling like you’re somehow falling behind your friends, your colleagues, and your own desires and expectations. Do you stop your progress and start to compare? This instinct to measure...
by Briana Borten | Apr 5, 2021 | 5-Steps for Connection, Blog
Give us three minutes, and we’ll give you a centering meditation that will help you power through your day. Often, we’re so rushed that even the idea of slowing down to meditate seems impossible. Whether you’re overwhelmed with work or simply in the midst of a...
by Briana Borten | Mar 29, 2021 | 5-Steps for Connection, Blog
Often during times of stress or difficulty, we can feel our bodies actually compact. It’s a physical manifestation of something we also do subconsciously, which is closing off our hearts. Nothing is worth closing your heart for. I’ll repeat this, because it’s so...
by Briana Borten | Mar 22, 2021 | Blog
People talk a lot about “finding god” or “finding your higher self”, but you can’t find what was never lost. When I work with people I don’t actually help them find anything. What I do is help them remember. To remember that you’re divine, you’re connected to...
by Briana Borten | Mar 14, 2021 | Blog
Can you feel the abundance in the air? I know I can! As we enter into spring nature shows us what kind of miraculous growth is possible and available to us in each moment.But our culture has created a scarcity mindset around abundance that can make it feel like this...
by Briana Borten | Mar 10, 2021 | Blog
You’ve probably heard people talk about spirit guides but have you ever wondered how to actually find and connect with these spiritual beings? In this intense time there’s never been a better opportunity to call in the infinite wisdom of your spirit guides and receive...
by Briana Borten | Mar 8, 2021 | Blog
Most of us have been conditioned to believe that people in healthy relationships don’t fight or rarely have conflict. But if these relationships exist it usually doesn’t mean there aren’t issues, but more often than not there is conflict avoidance. Healthy...
by Briana Borten | Mar 1, 2021 | Blog
If I had one word to describe what it would mean to be called by your higher self it would be ‘Freedom.’ The freedom to be fully yourself wherever you are, whomever you’re with. You’ve heard the calling but how can you access that Divine Expression? We’re in an...
by Briana Borten | Mar 1, 2021 | Blog
Have you struggled to find your flow with your business? Maybe the motivation to complete tasks just isn’t there and you procrastinate or feel like every project is a grind and is not how you want to spend your time. If so I want to share with you how to find love,...
by Briana Borten | Feb 1, 2021 | Blog
Have you struggled to find your flow with your business? Maybe the motivation to complete tasks just isn’t there and you procrastinate or feel like every project is a grind and is not how you want to spend your time. If so I want to share with you how to find love,...
by Briana Borten | Feb 1, 2021 | Blog
Let’s take a moment to breathe together. This breathing practice has helped so many of my clients feel more open and expanded while allowing them to move through life feeling softer and lighter. The breath is life and when we consciously use our breath towards...
by Briana Borten | Feb 1, 2021 | Blog
Do you want to create a life lived as love? By love, from love? And to feel deeply connected with your highest self and the world around you? YES, YES YES! In our sacred community Love Rising, this is the work we do every week and I want to share this journey with...
by Briana Borten | Jan 11, 2021 | Blog
When was the last time you felt powerful and free? We are in a new year and this is a great opportunity to come back into our power and remember who we really are. In this week’s video I outline the 3 steps needed to expand into your true self, the powerful and free...
by Briana Borten | Jan 8, 2021 | Blog
I’ve noticed a lot of my amazing clients wrestling with what’s shifted, pushing up against old patterns wanting to sneak right the eff back in again, and generally feeling a bit overwhelmed or ungrounded, and I GET. IT. When we receive intense energetic healing, our...
by Briana Borten | Dec 28, 2020 | Blog
Happy Winter Solstice! The energy of this day and the grand conjunction of Jupiter and Saturn in zero degrees Aquarius is so incredibly powerful. I was inspired to make you a special meditation to celebrate this day and to guide you on your path through the darkest...
by Briana Borten | Dec 14, 2020 | Blog
Want more clarity, peace, freedom and trust in your life? One way to get there is through journaling. We all know we should journal but it can be challenging to find the time and many of us don’t know how to write with intention in a way that brings forth powerful...
by Briana Borten | Dec 7, 2020 | Blog
As we move into winter, the season of cold, barren trees, shorter days and coming back to essence it’s the perfect time to talk about releasing what isn’t serving us. So often we hold onto negative stories or patterns that have shaped our lives and we think we’ve...
by Briana Borten | Nov 30, 2020 | Blog
Many of us want to live our life with a spiritual approach but what if we are using spiritual bypassing to let ourselves off the hook rather than using that moment to build upon our spiritual growth? But what is spiritual bypassing exactly? Spiritual bypassing is...
by Briana Borten | Nov 23, 2020 | Blog
Do you ever feel ungrounded and swept up by the chaos of life? With so much uncertainty in our lives this past year many of us have become overwhelmed and lost. What if there was a way to transmute the chaos and find balance in times of uncertainty to achieve your...
by Briana Borten | Nov 16, 2020 | Blog
Are you addicted to negative energy? Did you even realize that was a thing?! Many of us are addicted to the drama, the gossip, the fighting, the need to be right and our pain body keeps us coming back for more. And this relationship isn’t serving us – it causes...
by Briana Borten | Nov 9, 2020 | Blog
Are you addicted to negative energy? Did you even realize that was a thing?! Many of us are addicted to the drama, the gossip, the fighting, the need to be right and our pain body keeps us coming back for more. And this relationship isn’t serving us – it causes...