Embodied Movement for Shifting “Negative” EmotionsIn this week’s video, I’m going to share an embodied movement practice that will enable you to experience your emotions, release the negative judgement that comes with them, and transmute… By Briana | October 25th 2021
Expand Your Intuition using the Five ElementsA client recently asked me how the five elements inform my sense of intuition. I’ve spent years teaching clients and coaches to work with the five elements for creating personal… By Briana | October 18th 2021
Creating Healthy BoundariesRaise your hand if you’ve ever felt like your personal boundaries are uncertain, unclear, or perhaps even non-existent? We’ve all been there. As absolutely essential as healthy boundaries are for… By Briana | October 4th 2021
Four Ways to Create and Celebrate RitualCreating and celebrating ritual in our daily lives is a way of bridging the astral and the earthly, inviting our eternal perspective to come into our daily lives and gracefully… By Briana | September 20th 2021
Tapping into your Center – Turning Confusion into Clarity (video)We all come to forks in the road, and it can be confusing to know which direction is the best path for our highest good. If you experience confusion about… By Briana | September 13th 2021
Walking the Path with the Most Energetic Power (video)Here’s the thing: in our lives, we are constantly presented with all sorts of choices to make about how we’re going to live, what we’re going to do, and who/what… By Briana | September 6th 2021
True Ambition versus Traditional Ambition (video)We can all agree that gratitude is awesome, humility is beautiful, and simplicity is elegant. AND…it’s not the whole picture. There’s this prevailing belief that if you want more in… By Briana | August 30th 2021
The Key to Cultivating Soulful Relationships (video)We all want deep, soulful connections with our partners, kids, parents, co-workers, and friends. We often enter into these relationships with joy and excitement, but it can sometimes be challenging… By Briana | August 2nd 2021
Grief and Sorrow as a Deep Spiritual Initiation (video)We have, as a society, forgotten how to grieve and be with the grief of others. Our culture is decidedly behind the curve when it comes to being equipped to… By Briana | July 5th 2021
Summer Solstice Meditation – Connecting to More Energy (video)Blessed Solstice to you! I’m delighted to share a powerful guided meditation with you today, so find a cozy spot and allow the energy to really infuse and rejuvenate you…. By Briana | June 21st 2021
Know Yourself – Remembering Who You Are and Where You’re Going (video)How well do you really KNOW yourself? Today, I’m excited to share with you some essential and absolutely fool-proof codes for deeply knowing who you are. In this week’s video,… By Briana | June 14th 2021
Sacred Symbols – Using Symbols to Find the Right Path and the Answers You Need (video)What inspires awe and reverence for you? I’m super excited to share with you how to connect with and benefit from sacred symbols. Being able to tap into your own… By Briana | June 7th 2021
