Winter Solstice Visualization and Meditation (video) Happy Winter Solstice! The energy of this day and the grand conjunction of Jupiter and Saturn in zero degrees Aquarius is so incredibly powerful. I was inspired to make you… By Briana | December 15th 2022
Get Here and Now [Meditation] I’m so excited to be in your inbox with a short and lovely meditation to ground you into the present moment. We often unconsciously fill our days with plans or… By Briana | June 27th 2022
Feel Good in Your Body Through Embodied Movement I have a really fun embodied movement practice to share with you today. This one is so fundamental in my own life, so I’m super excited to do it together…. By Briana | April 11th 2022
Engage and Surrender through Tai Chi Coming into our bodies and allowing ourselves to be activated by the universe is the calling of our souls. I truly believe it’s the reason we came here in human… By Briana | April 4th 2022
Energy Work to Create Abundance Now Before we dive into the video for today I just want to remind you that this incredible journey I’m leading – Awake and Abundant: A course in becoming – starts… By Briana | January 31st 2022
10-minute Guided Meditation for Taking Action Welcome to 2022.The next year of your life.What are you going to do with this incredible opportunity? Do you have desires? Goals? Intentions? But the next step is fuzzy? Or… By Briana | January 3rd 2022
Meditation for Stepping into Your Power I’m so delighted to be in community with you all. You’re so freaking powerful and in this week’s video, I have a beautiful journey and guided meditation to share with… By Briana | December 13th 2021
How to ask your Spirit Guides for Answers We’ve been conditioned in so many ways to surrender our innate inner knowing to an outside authority, which can erode our ability to trust this incredibly powerful source of wisdom…. By Briana | November 8th 2021
10-minute Guided Meditation for Connecting to your Highest Self For this week’s video, I’ve made a special guided meditation to help you deeply connect to your highest self. In just 10 minutes, you’re going to feel so much more… By Briana | October 11th 2021
A Simple Practice to Change Your Energy and Calm Your Mind (video) We all feel stressed and anxious sometimes, but did you know that you carry the ability to soothe your own nervous system and create an immediate de-escalation of stress in… By Briana | August 16th 2021
10-minute Guided Meditation for the New Moon – Lion’s Gate (video) Ooooh!…It’s a new moon AND a powerful energetic portal called Lions Gate! This magical time is perfect for setting intentions and getting clear about what you want to create in… By Briana | August 8th 2021
Summer Solstice Meditation – Connecting to More Energy (video) Blessed Solstice to you! I’m delighted to share a powerful guided meditation with you today, so find a cozy spot and allow the energy to really infuse and rejuvenate you…. By Briana | June 21st 2021
