We all feel stressed and anxious sometimes, but did you know that you carry the ability to soothe your own nervous system and create an immediate de-escalation of stress in…

Ooooh!…It’s a new moon AND a powerful energetic portal called Lions Gate! This magical time is perfect for setting intentions and getting clear about what you want to create in…

Blessed Solstice to you! I’m delighted to share a powerful guided meditation with you today, so find a cozy spot and allow the energy to really infuse and rejuvenate you….

Take a moment right now and close your eyes and imagine your life: free, joyful, abundant, love filled, and bursting with creativity and inspiration. Allow yourself to really feel at…

Give us three minutes, and we’ll give you a centering meditation that will help you power through your day. Often, we’re so rushed that even the idea of slowing down…

You’ve probably heard people talk about spirit guides, but have you ever wondered how to actually find and connect with these spiritual beings? In this intense time, there’s never been…