Reduce Your Pain with This Practice of Love I am writing to you this week with a heart filled with warmth and tenderness, and an energy of pure love radiating to you. I got asked about pain this… By Briana | September 26th 2022
Not Medical Advice but I bet You’re Curious I am not a doctor, nor do I give medical advice, however in this week’s video I share my thoughts on managing the delights and discomforts of being in a… By Briana | August 22nd 2022
Get Here and Now [Meditation] I’m so excited to be in your inbox with a short and lovely meditation to ground you into the present moment. We often unconsciously fill our days with plans or… By Briana | June 27th 2022
Engage and Surrender through Tai Chi Coming into our bodies and allowing ourselves to be activated by the universe is the calling of our souls. I truly believe it’s the reason we came here in human… By Briana | April 4th 2022
Embodying Your Potential pite of your body? Or are you disconnected? Getting by, but not radiating your love and your spirit through your vessel and into the community you serve. By Briana | March 14th 2022
Energy Work to Create Abundance Now Before we dive into the video for today I just want to remind you that this incredible journey I’m leading – Awake and Abundant: A course in becoming – starts… By Briana | January 31st 2022
10-minute Guided Meditation for Taking Action Welcome to 2022.The next year of your life.What are you going to do with this incredible opportunity? Do you have desires? Goals? Intentions? But the next step is fuzzy? Or… By Briana | January 3rd 2022
Accessing your Innate Worth through Embodied Movement In this in-between place before the New Year we can often find ourselves setting intentions for 2022, seeing what improvements we want to make in our lives, and sorting out… By Briana | December 27th 2021
Creating a Strong Enough Vision to Endure Life’s Bumps Do you have a clear, strong vision for your future? Or is it maybe kind of an undefined grey area that could use some work? Your vision is so vital… By Briana | December 20th 2021
Meditation for Stepping into Your Power I’m so delighted to be in community with you all. You’re so freaking powerful and in this week’s video, I have a beautiful journey and guided meditation to share with… By Briana | December 13th 2021
The Fire Inside: Reclaim Your Desire My clients have a fire in their soul that wants to come out into the world, and I love working with them to help them find that spark of desire… By Briana | December 6th 2021
Dance Into Alignment If you’ve spent much time with me, you’ve probably noticed that embodied movement is one of my absolute favorite spiritual practices. I’m so excited to share an embodied movement session… By Briana | November 29th 2021
