Engage and Surrender through Tai Chi

Coming into our bodies and allowing ourselves to be activated by the universe is the calling of our souls. I truly believe it’s the reason we came here in human form, and I get so excited about exploring how we get to do it.

In this week’s video, I’m going to show you a powerful embodiment practice I learned from my Tai Chi teacher that will guide you toward your next level of embodiment.

Creating a strong container for your energy in this way is a magical combination of surrender and engagement, and using this energy to soften and nurture your container is vital.