Accessing your Innate Worth through Embodied Movement

In this in-between place before the New Year we can often find ourselves setting intentions for 2022, seeing what improvements we want to make in our lives, and sorting out all of what happened in 2021.

It’s all incredible, useful, and can also sometimes lead us to feel like we’re not enough RIGHT NOW.

In this week’s video, I want to invite you into experiencing your self-worth through embodied movement – if nothing else it will move your energy so you’re creating from a more open and true place.