I’ve noticed a lot of my amazing clients wrestling with what’s shifted, pushing up against old patterns wanting to sneak right the eff back in again, and generally feeling a bit overwhelmed or ungrounded, and I GET. IT. When we receive intense energetic healing, our systems can struggle to integrate it in a way that is sustainable. But the good news is, you can and in the video I made for you today I share with you exactly how. Whether it’s energy work from the universe or via a healer, it’s vital we learn to settle into the energy work so it can impact our lives in the ways we desire.