Why You Need to Center Yourself

Meet Christie! She’s a life coach by trade, but after a challenging few years, she’s struggling with finding balance in her life. Family obligations and distractions have pulled her away from building her business, so she came to me for advice on how to get things back on track.

Christie shared her frustration that she’s doing more juggling than organizing, barely keeping up, and she’s put her own desires and needs on the back burner.

Can you relate?

In this week’s video, Christie and I sit down and talk about some of these obstacles and I share some tools for not only making sure her own self care is prioritized, but she’s also teaching her children and grandchildren how to do so by example.