You are Not Alone – Building Community from Within (video)
5-Steps for Connection
There’s an “epidemic” of loneliness right now, as we find ourselves searching for connection in ways that often lead us with an even more empty feeling (hello mindless social media scrolling!) As we start to awaken to the fact that community is so vital, we often realize that building community is challenging and that there is inner work available for us in order to be able to do it in a sustainable and soulful way.
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