Blogs | Being “Clean” with Your Energy (video)

By Briana | November 15th 2018

Being “Clean” with Your Energy (video)


In this video, I share context and tips for cleanly and responsibly sharing energy with others – while maintaining your own energy field to prevent fatigue, confusion, and other murky things that can happen when we intermix energy fields with others and lose track of our boundaries.

Feel free to join in the conversation in the comments below!



  • Bernadette says:

    I totally agree and thank you so much you inspire me every time I hear you!!
    Happy Holidays

  • Marsha Bancroft says:

    Ah ha……I take on my husband’s and my mothers negative energy. It pulls me way down. I’m a gentle soul.

  • Nanci says:

    Thank you, Briana, for this video. I am familiar with the concepts you have shared, but needed to hear/feel them again. For people who hold others concerns , it is so important to remember to hold our “threads” separately! Thank you…

  • cristina madariaga says:

    I love this talk. I had a phone conversation with my best friend, she was having a really difficult time with her studies about heavy political now a days. She was on and on talking about what she was learning and it was not fun. I started to feel agitated until I finally express that I try not to get suck in the horrible news because I can not hold it so much intensity. I try to affect my surroundings with good vibes and take breaks from news. I felt that I lost my ground because until I got upset with the conversation my friend kept going on and on Trump and neonazis and all that crap. I totally relate with your talk. So glad you voice it. Thank you!!!

  • Kay Nolte says:

    As a Mother of 4 adult children, I often am the sounding board of their lives. 2 of them have been in abusive relationships, and it has been very overwhelming truing to help them through their situations. Our threads definitely got muddled. Concern for the grands really throw a knot in the mix. I felt, and still do feel, I have been fighting for their lives. Why do they feel they have to re-invent the wheel instead of learning from my past mistakes? So now I have to unravel the threads, because I can’t help them while I am such a mess. Thank you for the clarity.

  • Charrie says:

    Thank you for this! 💜

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