Do you feel like you have trouble setting or maintaining boundaries for yourself? Or maybe you feel like you need to be constantly vigilant to keep invaders from stepping on you and the boundaries you’ve established. What if there’s a better way? (spoiler alert – there is!) In this video, I’ve outlined simple healthy ways to check in and claim yourself fully with ease and grace. Jump to 0:51 where I give examples of where boundaries need to be checked Be sure to check out at 1:56 where I give the first step to this new way of being And don’t miss at 2:57 where I explain the energy work to check in and know your boundaries! Setting and maintaining healthy boundaries is so important and I know you’ll feel the powerful lasting change that this practice can bring.