Expanding Awareness – Experience the Fullest Expression of Yourself (video) Are you living the fullest expression of yourself? Are you leaning into your life? Most of us lose our expansive sense of self as we go through the ups and… By Briana | May 17th 2021
How to Change Your Mindset – Finding Your Flow (video) Do you ever feel like you’re in a wrestling match with your own thoughts? Do you sometimes feel blocked in your spiritual evolution? In this week’s video, I share how… By Briana | May 10th 2021
5 Steps to Removing Negative Energy from Your Mind (Video) If you’ve been holding onto negative thoughts, this week’s video will help you process – without judgment – and release your limiting beliefs. I offer five steps to a new… By Briana | May 3rd 2021
Energy and Vibration–How to Engage and Check In (video) Your body is like a tuning fork – it can feel different vibrations that change how you experience and utilize energy. Learning to tune into your body will help you… By Briana | April 26th 2021
Spiritual Guidance – Follow Your Heart’s Lead (video) Is the way of your heart important to you? There are forces in this world that pull us in all sorts of directions, and it’s easy to lose touch with… By Briana | April 19th 2021
How to Stop Comparing: Move from Comparison into Confidence (video) Have you ever found yourself judging where you are in your life? Or, worse yet, feeling like you’re somehow falling behind your friends, your colleagues, and your own desires and… By Briana | April 12th 2021
Find Your Center at Work – Meditation for When You’re Short on Time (video) Give us three minutes, and we’ll give you a centering meditation that will help you power through your day. Often, we’re so rushed that even the idea of slowing down… By Briana | April 5th 2021
How to Open your Heart – Do This to Change Love in Your Life (video) Often during times of stress or difficulty, we can feel our bodies actually compact. It’s a physical manifestation of something we also do subconsciously, which is closing off our hearts…. By Briana | March 29th 2021
You are Divine – How to remember who you really are and Connect to Source (video) People talk a lot about “finding god” or “finding your higher self”, but you can’t find what was never lost. When I work with people I don’t actually help them… By Briana | March 22nd 2021
Abundance Energy- How to change your Energy to Manifest Abundance 5 Easy Steps (video) Can you feel the abundance in the air? I know I can! As we enter into spring, nature shows us what kind of miraculous growth is possible and available to… By Briana | March 14th 2021
How to Find your Spirit Guides and Connect to them Every Day Whole Practice in 3 Easy Steps! (video) You’ve probably heard people talk about spirit guides, but have you ever wondered how to actually find and connect with these spiritual beings? In this intense time, there’s never been… By Briana | March 10th 2021
Conflict as Medicine (video) Most of us have been conditioned to believe that people don’t fight or have conflict in healthy relationships. But if these relationships exist, it usually doesn’t mean there aren’t issues,… By Briana | March 8th 2021
