Wisdom and Musings

People talk a lot about “finding god” or “finding your higher self”, but you can’t find what was never lost. When I work with people I don’t actually help them…

Can you feel the abundance in the air? I know I can! As we enter into spring, nature shows us what kind of miraculous growth is possible and available to…

You’ve probably heard people talk about spirit guides, but have you ever wondered how to actually find and connect with these spiritual beings? In this intense time, there’s never been…

Most of us have been conditioned to believe that people don’t fight or have conflict in healthy relationships. But if these relationships exist, it usually doesn’t mean there aren’t issues,…

If I had one word to describe what it would mean to be called by your higher self, it would be FREEDOM. The freedom to be fully yourself wherever you…

Have you struggled to find your flow with your business? Maybe the motivation to complete tasks just isn’t there and you procrastinate or feel like every project is a grind…

This breathing practice has helped so many of my clients feel more open and expanded while allowing them to move through life feeling softer and lighter. Let’s take a moment…

Do you want to create a life lived as love? By love, from love? And to feel deeply connected with your highest self and the world around you? YES, YES…

When was the last time you felt powerful and free? We are in a new year, and this is a great opportunity to come back into our power and remember…

I’ve noticed a lot of my amazing clients wrestling with what’s shifted. Pushing against old patterns and wanting to sneak right the eff back in again, and generally feeling a…

Happy Winter Solstice! The energy of this day and the grand conjunction of Jupiter and Saturn in zero degrees Aquarius is so incredibly powerful. I was inspired to make you…

Do you want more clarity, peace, freedom, and trust in your life? One way to get there is through journaling. We all know we should journal but it can be…