Creating Healthy Boundaries Raise your hand if you’ve ever felt like your personal boundaries are uncertain, unclear, or perhaps even non-existent? We’ve all been there. As absolutely essential as healthy boundaries are for… By Briana | October 4th 2021
Embodied Movement for Moving Stagnant Energy (video) No one likes feeling stuck and stagnant, so I’m super excited to share this practice that you can use to really change your state of mind in just a few… By Briana | September 27th 2021
Four Ways to Create and Celebrate Ritual Creating and celebrating ritual in our daily lives is a way of bridging the astral and the earthly, inviting our eternal perspective to come into our daily lives and gracefully… By Briana | September 20th 2021
Tapping into your Center – Turning Confusion into Clarity (video) We all come to forks in the road, and it can be confusing to know which direction is the best path for our highest good. If you experience confusion about… By Briana | September 13th 2021
Walking the Path with the Most Energetic Power (video) Here’s the thing: in our lives, we are constantly presented with all sorts of choices to make about how we’re going to live, what we’re going to do, and who/what… By Briana | September 6th 2021
True Ambition versus Traditional Ambition (video) We can all agree that gratitude is awesome, humility is beautiful, and simplicity is elegant. AND…it’s not the whole picture. There’s this prevailing belief that if you want more in… By Briana | August 30th 2021
Learn the Vital Element to Your Own Expansion and Healing (video) If you’re currently on a path of healing and expansion or you’re ready to get on one, this week’s video is for you! In it I’m going to teach you… By Briana | August 20th 2021
A Simple Practice to Change Your Energy and Calm Your Mind (video) We all feel stressed and anxious sometimes, but did you know that you carry the ability to soothe your own nervous system and create an immediate de-escalation of stress in… By Briana | August 16th 2021
10-minute Guided Meditation for the New Moon – Lion’s Gate (video) Ooooh!…It’s a new moon AND a powerful energetic portal called Lions Gate! This magical time is perfect for setting intentions and getting clear about what you want to create in… By Briana | August 8th 2021
The Key to Cultivating Soulful Relationships (video) We all want deep, soulful connections with our partners, kids, parents, co-workers, and friends. We often enter into these relationships with joy and excitement, but it can sometimes be challenging… By Briana | August 2nd 2021
The One Thing that’s Missing from Most Spiritual Practices (video) Does it sometimes seem like your spiritual path feels heavy or even burdensome instead of spacious and joyful? You’re not alone. Even if you don’t ascribe to any particular religion,… By Briana | July 26th 2021
Want to Take Action but Don’t Feel Ready?…Here’s the Secret. (video) So often we have dreams, things we want to do, and ways we want to live that we put off and put off and put off until some magical unicorn… By Briana | July 19th 2021