Embodying Your Potential pite of your body? Or are you disconnected? Getting by, but not radiating your love and your spirit through your vessel and into the community you serve. By Briana | March 14th 2022
Accessing your Innate Worth through Embodied Movement In this in-between place before the New Year we can often find ourselves setting intentions for 2022, seeing what improvements we want to make in our lives, and sorting out… By Briana | December 27th 2021
Dance Into Alignment If you’ve spent much time with me, you’ve probably noticed that embodied movement is one of my absolute favorite spiritual practices. I’m so excited to share an embodied movement session… By Briana | November 29th 2021
Embodied Movement for Shifting “Negative” Emotions In this week’s video, I’m going to share an embodied movement practice that will enable you to experience your emotions, release the negative judgement that comes with them, and transmute… By Briana | October 25th 2021
Embodied Movement for Moving Stagnant Energy (video) No one likes feeling stuck and stagnant, so I’m super excited to share this practice that you can use to really change your state of mind in just a few… By Briana | September 27th 2021
