10-minute Guided Meditation for Taking Action Welcome to 2022.The next year of your life.What are you going to do with this incredible opportunity? Do you have desires? Goals? Intentions? But the next step is fuzzy? Or… By Briana | January 3rd 2022
Accessing your Innate Worth through Embodied Movement In this in-between place before the New Year we can often find ourselves setting intentions for 2022, seeing what improvements we want to make in our lives, and sorting out… By Briana | December 27th 2021
Creating a Strong Enough Vision to Endure Life’s Bumps Do you have a clear, strong vision for your future? Or is it maybe kind of an undefined grey area that could use some work? Your vision is so vital… By Briana | December 20th 2021
Meditation for Stepping into Your Power I’m so delighted to be in community with you all. You’re so freaking powerful and in this week’s video, I have a beautiful journey and guided meditation to share with… By Briana | December 13th 2021
The Fire Inside: Reclaim Your Desire My clients have a fire in their soul that wants to come out into the world, and I love working with them to help them find that spark of desire… By Briana | December 6th 2021
Dance Into Alignment If you’ve spent much time with me, you’ve probably noticed that embodied movement is one of my absolute favorite spiritual practices. I’m so excited to share an embodied movement session… By Briana | November 29th 2021
Being an Empath 101: How to Thrive Are you an empath? Or more clearly: a highly sensitive being who deeply feels the emotions and energetics of other people and the world. It’s an amazing gift to have!… By Briana | November 15th 2021
Embodied Movement for Moving Stagnant Energy (video) No one likes feeling stuck and stagnant, so I’m super excited to share this practice that you can use to really change your state of mind in just a few… By Briana | September 27th 2021
Four Ways to Create and Celebrate Ritual Creating and celebrating ritual in our daily lives is a way of bridging the astral and the earthly, inviting our eternal perspective to come into our daily lives and gracefully… By Briana | September 20th 2021
A Simple Practice to Change Your Energy and Calm Your Mind (video) We all feel stressed and anxious sometimes, but did you know that you carry the ability to soothe your own nervous system and create an immediate de-escalation of stress in… By Briana | August 16th 2021
Summer Solstice Meditation – Connecting to More Energy (video) Blessed Solstice to you! I’m delighted to share a powerful guided meditation with you today, so find a cozy spot and allow the energy to really infuse and rejuvenate you…. By Briana | June 21st 2021
Unleash Your Power – The World Needs You (video) We humans have so much potential! YOU have so much potential. Accessing this potential is our greatest opportunity in this lifetime. Not just for ourselves, but for each other. As… By Briana | May 31st 2021
