Being an Empath 101: How to Thrive Are you an empath? Or more clearly: a highly sensitive being who deeply feels the emotions and energetics of other people and the world. It’s an amazing gift to have!… By Briana | November 15th 2021
How to ask your Spirit Guides for Answers We’ve been conditioned in so many ways to surrender our innate inner knowing to an outside authority, which can erode our ability to trust this incredibly powerful source of wisdom…. By Briana | November 8th 2021
The path to true freedom For this week’s video, I thought I’d do things a little differently. I’ve been feeling called to have more intimate conversations with you. So today seems like the perfect time…. By Briana | November 1st 2021
Embodied Movement for Shifting “Negative” Emotions In this week’s video, I’m going to share an embodied movement practice that will enable you to experience your emotions, release the negative judgement that comes with them, and transmute… By Briana | October 25th 2021
Expand Your Intuition using the Five Elements A client recently asked me how the five elements inform my sense of intuition. I’ve spent years teaching clients and coaches to work with the five elements for creating personal… By Briana | October 18th 2021
10-minute Guided Meditation for Connecting to your Highest Self For this week’s video, I’ve made a special guided meditation to help you deeply connect to your highest self. In just 10 minutes, you’re going to feel so much more… By Briana | October 11th 2021
Creating Healthy Boundaries Raise your hand if you’ve ever felt like your personal boundaries are uncertain, unclear, or perhaps even non-existent? We’ve all been there. As absolutely essential as healthy boundaries are for… By Briana | October 4th 2021
Embodied Movement for Moving Stagnant Energy (video) No one likes feeling stuck and stagnant, so I’m super excited to share this practice that you can use to really change your state of mind in just a few… By Briana | September 27th 2021
Four Ways to Create and Celebrate Ritual Creating and celebrating ritual in our daily lives is a way of bridging the astral and the earthly, inviting our eternal perspective to come into our daily lives and gracefully… By Briana | September 20th 2021
Tapping into your Center – Turning Confusion into Clarity (video) We all come to forks in the road, and it can be confusing to know which direction is the best path for our highest good. If you experience confusion about… By Briana | September 13th 2021
Walking the Path with the Most Energetic Power (video) Here’s the thing: in our lives, we are constantly presented with all sorts of choices to make about how we’re going to live, what we’re going to do, and who/what… By Briana | September 6th 2021
True Ambition versus Traditional Ambition (video) We can all agree that gratitude is awesome, humility is beautiful, and simplicity is elegant. AND…it’s not the whole picture. There’s this prevailing belief that if you want more in… By Briana | August 30th 2021
