A few weeks ago, my sisters and I went up to my brother’s cabin for a sibling weekend.We thought we were going to spend our days lying on the dock,…

This past weekend, I sat down to meditate.And as I sunk into that space beyond time and space – the place where everything real lives – something deep started to…

If you’ve been feeling the intensity lately – you’re not alone. There’s a lot moving.Globally, yes. But also inside us. In the tender places. In the fierce ones.And when life…

We’ve been conditioned in so many ways to surrender our innate inner knowing to an outside authority, which can erode our ability to trust this incredibly powerful source of wisdom….

This has been such a powerful energetic time. We are blessed to experience 2 full moons this month! First with the Harvest Moon on October 1st and now with our…

Man this year has been the Olympics of challenges, and many of us hadn’t been training! Damn. The number one thing I’ve been doing with my clients lately is helping…

We are at a crucial moment as humans on this planet. The Earth is trying to show us the way. We can learn so much from nature, about living in…

Do you ever feel disconnected? Like you’ve lost touch with your highest self and other beings on this planet? This past year has been such an intense time. I’ve been…

When you do find the time to sit down and meditate, do you find your mind getting swept away by your thoughts? Do you struggle to clear these thoughts and…

Did you know that you, and everyone, are capable of becoming an energy healer? It’s not a secret key that only a few can master. It’s time to remove the…

So many of us are moving through life year after year feeling lost and not knowing where we belong in this world. It can be a source of pain and…

During this intense time in many people’s lives there’s a lot of talk about self-care. But what does that really mean? It’s not just showering or brushing your teeth but…