Be Gentle (video) Our forgiveness of others is essential to our happiness, and our forgiveness of ourselves is essential for our growth. Your forgiveness is the most wonderful gift you can give, and… By Briana | August 17th 2018
Seasons of Love One of Peter’s teachers once told him to throw all of his books away and just go outside. “Everything you need to learn,” he said, “can be found in nature.”… By Briana | August 8th 2018
Conversations with Briana: Self-Love In this video, I explain why self-love is so vitally important, and share some easy practices you can use fall more deeply in love with yourself and protect your heart… By Briana | August 2nd 2018
Finding Your Balance So many people ask me how I balance my life. Between work and family and travel and friends and self care – it can feel overwhelming to try to fit… By Briana | March 2nd 2018
Falling Into Love Let yourself fall in love. All the time. With everything. Do you remember a moment in your life where you felt that feeling of profound connection? Maybe while admiring a… By Briana | February 14th 2018
Note to self: I love you When I was 19, on my first big adventure abroad, I visited a little town in Slovenia with my boyfriend. I was halfway across the world, but I had taken all… By Briana | December 15th 2017
Soul Sessions Writing this blog feels kind of scary. But a wise teacher once told me, “Ecstasy lies behind a veil of discomfort,” so it’s time to get uncomfortable. Over the past… By Briana | July 19th 2017
Saving the Princess When I was little my uncle gave us a Nintendo. It was a huuuuge deal for us four kids in my family because it’s something my parents definitely would’ve never… By Briana | June 14th 2017
5 Things to Journal About and Why “Fill your paper with the breathings of your heart.” —William Wordsworth There is so much research about the benefits of journaling: it relieves stress, sparks creativity, improves confidence, helps with… By Briana | May 5th 2017
Build your own roadblock Why do we create obstacles to our own success and happiness? The other day a lovely client of ours let us know that she had gotten most of her one-year… By Briana | March 30th 2017
Conflicting desires? Have you ever felt like you had two opposing desires living inside you? Like wanting to live near your family in Montana and wanting to live on the beach? Or… By Briana | January 18th 2017
Don’t stop yourself from giving Friday, as I went through TSA in Denver I felt drawn to give one of the officers our book, The Well Life. I don’t really know why, as we often… By Briana | December 21st 2016
