Being “Clean” with Your Energy (video) In this video, I share context and tips for cleanly and responsibly sharing energy with others – while maintaining your own energy field to prevent fatigue, confusion, and other murky… By Briana | November 15th 2018
An invitation from Autumn Hey, love, How is Autumn feeling in your corner of the world? These days have a clarifying energy around them. There’s something about families, settling back into routines around school,… By Briana | October 4th 2018
What language does your heart speak? At a recent gathering in my cozy space in Boulder, five of us sat closely together in a circle. One participant began to speak, but I couldn’t understand what she… By Briana | September 21st 2018
The Opposite of Loneliness This summer has been a season of connection for me. Peter, the girls and I have traveled for reunions and picnics with our extended families, gone on vacations to reconnect… By Briana | August 31st 2018
Be Gentle (video) Our forgiveness of others is essential to our happiness, and our forgiveness of ourselves is essential for our growth. Your forgiveness is the most wonderful gift you can give, and… By Briana | August 17th 2018
Seasons of Love One of Peter’s teachers once told him to throw all of his books away and just go outside. “Everything you need to learn,” he said, “can be found in nature.”… By Briana | August 8th 2018
Conversations with Briana: Self-Love In this video, I explain why self-love is so vitally important, and share some easy practices you can use fall more deeply in love with yourself and protect your heart… By Briana | August 2nd 2018
Finding Your Balance So many people ask me how I balance my life. Between work and family and travel and friends and self care – it can feel overwhelming to try to fit… By Briana | March 2nd 2018
Falling Into Love Let yourself fall in love. All the time. With everything. Do you remember a moment in your life where you felt that feeling of profound connection? Maybe while admiring a… By Briana | February 14th 2018
Note to self: I love you When I was 19, on my first big adventure abroad, I visited a little town in Slovenia with my boyfriend. I was halfway across the world, but I had taken all… By Briana | December 15th 2017
Soul Sessions Writing this blog feels kind of scary. But a wise teacher once told me, “Ecstasy lies behind a veil of discomfort,” so it’s time to get uncomfortable. Over the past… By Briana | July 19th 2017
Saving the Princess When I was little my uncle gave us a Nintendo. It was a huuuuge deal for us four kids in my family because it’s something my parents definitely would’ve never… By Briana | June 14th 2017
